Decluttering and changing you habits
November 5th 2007
At zen habits I read a nice post by a guest editor Ian Newby-Clark an associate professor of psychology at the University of Guelph in Ontario, Canada who studies habit change. It is about how to change your habits. As I said earlier in another post decluttering is like chaning your habits and therefor one of the most difficult things to do. Read the whole article to see what you should do. The top 3 things you should to change your habits are:…
1. Work on One Habit at a Time.
2. Create a Plan and Write it Down.
3. Refine Your Plan.